7 Brew Black Tea: Price, Calories, Nutrition & Ingredients Guide (2026)

7 Brew Black Tea: Price, Calories, Nutrition & Ingredients Guide (2026)

7 Brew Black Tea stands out as a popular choice for those who enjoy a smooth and flavorful tea. This drink keeps things simple, with a clean tea taste and enough caffeine to give you a gentle boost during the day. If you prefer a caffeine-free alternative, check out 7 Brew decaf tea for a similarly smooth experience without the caffeine.

A plain black tea starts at about $3.78 for a small and contains around 2–5 calories depending on the size, with no fat or sugar. You can customize it to your taste, whether you prefer it plain or flavored.

Below, you’ll find all the important info: price, nutrition, ingredients, and other helpful details to help you pick the right drink.

Key Takeaways

  • Black Tea is a smooth, refreshing drink you can enjoy hot or iced.
  • Plain tea is very low in calories, caffeine-rich, and a healthy choice.
  • It’s widely available across the U.S. at 7 Brew Coffee locations with multiple ordering choices.
  • You can mix multiple flavors to create a unique drink that suits your mood.

Black Tea Price (2026)

The following is a simple reference of the various sizes and price ranges.

Size Preparation Prices
Small Iced or Hot $5.03
Medium Iced or Hot $5.03
Large Iced or Hot $6.39

Not sure which size to choose? Read our full guide on 7 Brew sizes to understand exactly what each option gives you.

What Is 7 Brew Black Tea?

Black Tea is a classic tea drink with a smooth and refreshing taste. It’s a good option if you want a light and refreshing drink with a little caffeine. The tea comes unsweetened by default, letting you choose how you want it.

7 Brew Black Tea served hot and iced in a 7 Brew cup – smooth bold tea with fruit syrup and lemonade options

Here are some simple ways to adjust it to your taste:

  • Ordering it hot or iced
  • Adding a little sweetness or keeping it plain
  • Trying different flavor options
  • Combining it with lemonade for a fresh twist

You can easily make it match your taste, which is why many people prefer it over drinks with a fixed recipe.

What Ingredients Are in 7 Brew Black Tea?

The following is a brief overview of the ingredients of Black Tea and the impact of individual ingredients on the beverage.

Ingredient Purpose
Black Tea Leaves Base of the drink
Filtered Water Brewing medium
Cane Sugar (Optional) Sweetener
Sugar-Free Sweeteners (Optional) Low-calorie sweetness
Fruit Flavor Syrups (Optional) Flavor enhancement
Lemonade (Optional) Citrus blend

Sugar-free syrups can also be tried, and you can combine the flavours of fruits to make it in any way you choose.

Allergen Information:

Here’s a quick look at potential allergens in your tea.

Allergen Presence
Milk Present in some of the syrup options.
Nuts Possible contact with added flavors like almond or coconut.
Soy Appear in syrups with added flavors.
Wheat Generally not present.
Eggs Not present.
Caffeine Naturally present in black tea.

Allergy Tip: If you have any food allergies, let your barista know before placing your order.

Nutritional Information (Black Tea):

Below is a brief description of what comes with a simple Black Tea. It is light, refreshing, and of course it is low in calories.

For a complete nutritional breakdown across the entire menu, visit the 7 Brew nutrition guide. If you are actively counting calories, our curated list of 7 Brew low calorie drinks highlights the best options available.

Item Calories Carbs (g) Sugars (g) Protein (g) Fat (g)
Black Tea (Plain) 0–5 0–1 0 0 0

Note: Adding flavored syrups or lemonade will increase sugar and calories. For a lighter drink, try sugar-free syrups or ask for “less sweet.”

Customization Options:

You are in control at 7 Brew, where you make your black tea the way you wish it to be. Here’s how.

Sizes
🥃Small
🥤Medium
🍹Large
Preparation Styles
🔥Hot
🧊Iced
Fruit Flavor Options
🍓Standard Syrups Banana, Blackberry, Blue Raspberry, Cherry, Coconut, Guava, Kiwi, Lavender, Lime, Mango, Orange, Passion Fruit, Peach, Pineapple, Pomegranate, Raspberry, Strawberry, Watermelon
🥭Smoothie Purées Strawberry, Peach, Mango
🚫🍬Sugar-Free Flavors Blue Raspberry, Coconut, Peach, Raspberry, Strawberry
Extras
🍋Arnold Palmer Half lemonade blend
🍯Extra Sweet Adjust sweetness to your taste
🧊Ice Control Choose less ice or more ice
Brew Strength Customize how strong you want your brew

Pro Tip: Combine such flavors as Peach, Raspberry, and Lemonade and come up with your own signature tea.

Where to Find 7 Brew Black Tea?

You can enjoy Black Tea at any participating 7 Brew Coffee location across the U.S. Getting your favorite drink is easy, with a few convenient options:

  • Stop by the drive-thru for a fast pickup
  • Order inside for a freshly made cup
  • Have it delivered via Uber Eats or DoorDash straight to you?

Final Thoughts

7 Brew Black Tea is a smooth, flavorful drink you can enjoy your way, hot or iced, plain or with added flavors. You can enjoy it hot or cold, keep it simple, or mix in fruit flavors for something fun. You can have a cup your way with details on what is in it, the calories, and how you can customize it.

FAQs

Yes, plain black tea is healthy. It’s full of antioxidants, can boost focus, support heart health, and may help manage blood sugar and digestion.

7 Brew is a drive-thru coffee shop that’s popular for drinks you can customize the way you like. They serve coffee, tea, smoothies, shakes, energy drinks, and special beverages such as the Blondie and 7 Fizz, sparkling water.

Brewed black tea comes from fully oxidized tea leaves steeped in hot water. It’s dark, flavorful, contains caffeine, and may improve focus and energy.

Assam tea is known for being strong, with a bold and slightly malty taste. Kenyan tea and Irish Breakfast blends are also strong options, while Lapsang Souchong has a smoky flavor that makes it a bit different from the rest.

Yes, at 7 Brew you can get unsweetened black tea with almond or coconut flavor. For a fully sugar-free drink, try sugar-free syrups.

Steep tea bags in hot (not boiling) water for 3–5 minutes, then remove without squeezing. To make iced tea, brew the tea, add sugar while it’s hot, and then let it cool or add ice. Using filtered water can improve the taste.

The Black Tea is unsweetened by default; sweetness comes only from added syrups or cane sugar if requested.

Yes, you can mix any fruit or sugar-free syrups to make your own custom flavor.

It is prepared through one part black tea and one part lemonade, and it is served on request.

Yes, black tea contains caffeine. You can ask for a decaf version, and they also have caffeine-free drinks like smoothies and fizzes.

Plain black tea contains approximately 2 calories in an 8-ounce cup and has no fat or sugar, making it ideal as a light beverage.

Yes, you can add sugar-free syrups to hot or iced tea to give it flavor without adding sugar or extra calories.

You can enjoy tea hot or iced. Hot tea has more aroma, and the iced tea is brewed and chilled or poured over ice.

Yes, mixing tea and lemonade creates an Arnold Palmer, a refreshing drink usually served over ice. 

It will depend on the beverage, as vegan diets do not include any animal products. The label or any reliable source should always be checked to be certain.

Emma Chen

Emma Chen is a content writer and social media manager with 5 years of experience in food and beverage writing. She has written over 600 articles about coffee and specialty drinks for popular coffee blogs. Emma personally tests every 7Brew secret menu item before writing about it and loves helping coffee fans discover new flavor combinations.

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