7 Brew Keto Drinks with Prices, Calories, and Carbs Information (2026 Guide)
Want to enjoy your favorite 7 Brew drink without loading up on sugar and carbs?
Whether you are cutting calories, avoiding sugar, or on a keto plan, there are some smart options to have your drink without the extra guilt.
7 Brew offers sugar free syrups, lighter milk alternatives, and easy customized swaps that can easily make you go to drink under 5g net carbs. This guide will help you make more informed orders by providing you with 7 Brew sugar-free drinks’ prices, their carb counts, and easy keto adjustments.
Best 7 Brew Keto Drinks Under 5g Net Carbs
How to Order Keto at 7 Brew
Here’s a simple, no-confusion guide you can follow each time you order:
Start With a Low Carb Base
- Select black coffee, espresso, cold brew, or unsweetened tea.
- Avoid blended bases and sweetened coffee drinks.
Always Choose Sugar-Free Syrups
- Ask specifically for the availability of sugar-free syrup.
- Use only 1-2 pumps to keep the carb count low.
- Do not assume a drink is sugar-free without confirming.
Avoid Sugar-Free Sauces
- Although keto-approved, some sauces may be high in carbs.
- Avoid caramel, white chocolate, and dark chocolate sauces.
- Select syrups instead.
Replace Regular Milk
Regular milk contains hidden carbs. Instead, you can order:
- Heavy cream, half-and-half, and Unsweetened almond milk (if available)
Avoid:
- Whole milk, Oat milk, and Sweetened non-dairy milk.
Skip Toppings
Skip the following toppings as they will add carbs too quickly:
- Whipped cream
- Caramel drizzle
- Chocolate drizzle and sugar sprinkles.
Avoid “Half-Sweet” If You’re Strict Keto
Half sweet still has real sugar.
If you are shooting for less than 5 grams of carbs, you should be sure to order a sugar-free option.
Best 7 Brew Keto Coffee Drinks
For a keto diet, 7 Brew provides some delicious drinks that wouldn’t make one load up on carbs. By making smart swaps for sugar-free options, you will still be able to treat yourself and not break from your health goals.
Browse through the 7 Brew menu and find the perfect drink for your keto lifestyle. The most recent 7 Brew sugar-free drink costs, along with estimates for calories and carbohydrates, are listed below.
Keto Cold Brew at 7 Brew
Keto Cold Brew is smooth, bold, and the safest option at 7 Brew. The best thing is that it has almost zero carbs, making it the perfect choice for keto dieters. Generally, it is great to have this within a few hours after waking up or before your workout.
Nutrition Facts and Price
| Size | Price Range | Calories | Carbs |
| Small | $4.00–$4.50 | 90–120 kcal | 2–3 g |
| Medium | $4.75–$5.50 | 120–160 kcal | 3–4 g |
| Large | $5.50–$6.25 | 160–220 kcal | 4–5 g |
Sugar-Free Iced Americano 7 Brew
One of the greatest keto-friendly coffee drinks at 7 Brew is the Sugar-Free Iced Americano, which is powerful, straightforward, and extremely low in carbohydrates. Normally, espresso and cold water over ice are used in its making. You can add sugar-free syrups and a little cream to make it more gratifying, or you can leave it simple for a pure caffeine spike.
Nutrition Facts and Price
| Sizes | Prices | Calories | Carbs |
| Small | $3.50–$4.50 | 20–80 kcal | 1–2 g |
| Medium | $4.50–$5.50 | 30–100 kcal | 1–3 g |
| Large | $5.50–$6.50 | 40–120 kcal | 2–3 g |
Keto Latte at 7 Brew
The Keto Latte (Heavy Cream Version) is a solid option if you enjoy rich, creamy coffee but want to keep your carbohydrate intake minimal. This adds beneficial fats that are suitable for a ketogenic diet. It feels decadent and satisfying, keeping you in ketosis.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 180–250 kcal | 3–4 g |
| Medium | $5.25–$6.00 | 250–350 kcal | 4–5 g |
| Large | $6.00–$6.75 | 350–450 kcal | 5–6g |
Frosted Breve (Keto Version)
The normal Frosted Breve is sweet, blended, and dessert-like, but it’s typically high in sugar. The good news is that, with a few clever substitutions, like swapping the milk, skipping sweeteners, and blending with ice, you can make it a keto frozen coffee treat.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $5.00–$5.75 | 250–350 kcal | 4–5 g |
| Medium | $5.75–$6.50 | 350–450 kcal | 5–6 g |
| Large | $6.50–$7.25 | 450–600 kcal | 6–7 g |
7 Brew Keto Breve (Classic Low-Carb Favorite)
One of the simplest low-carb coffee options at 7 Brew is the Keto Breve, which is robust, silky, and pleasurable. Espresso and half-and-half are used to make a typical brew, but heavy cream is even more effective for keto since it maintains fat. It’s easy to make and ideal for a sugar-free energy boost.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.75–$5.50 | 220–300 kcal | 2–4 g |
| Medium | $5.50–$6.25 | 300–400 kcal | 3–5 g |
| Large | $6.25–$7.00 | 400–520 kcal | 4–6 g |
Sugar-Free Blondie 7 Brew
In 7 Brew keto drinks, the Sugar-Free Blondie is one of the most well-liked beverages. The traditional Blondie is a luscious espresso drink that combines caramel and vanilla flavors. Made with sugar-free syrups and the appropriate milk, it turns into a low-carb, creamy pleasure.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.75–$5.50 | 230–320 kcal | 2–4 g |
| Medium | $5.50–$6.25 | 320–420 kcal | 3–5 g |
| Large | $6.25–$7.25 | 420–550 kcal | 4–6 g |
7 Brew Sugar-Free Cinnamon Roll Drink
For a fall flavor, 7 Brew’s Sugar-Free Cinnamon Roll offers a creamy espresso drink with a warm cinnamon-vanilla flavor. With the right customization, it turns into a rich, minimal carb coffee that fulfills sweet desires. It’s smooth, warm, and ideal for falltime (or anytime you want a cup of dessert).
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.00–$5.00 | 240–330 kcal | 2–4 g |
| Medium | $5.00–$6.00 | 330–450 kcal | 3–5 g |
| Large | $6.00–$7.00 | 450–580 kcal | 4–6 g |
Irish Cream with Salted Caramel (Sugar-Free Combo)
The Irish Cream with Salted Caramel (Sugar-Free Combo) from 7 Brew keto drinks has a fantastic flavor combination if you enjoy slightly nutty sweetness with a hint of caramel richness. When properly ordered, it remains free of added sugar while still tasting decadent and dessert-like. This combination is particularly effective as a cold brew, latte, or brew base.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $5.50–$6.00 | 220–300 kcal | 2–4 g |
| Medium | $6.00–$6.50 | 300–420 kcal | 3–5 g |
| Large | $6.50–$7.50 | 420–550 kcal | 4–6 g |
Pumpkin Spice Latte (Keto Modification)
All the cozy fall flavors are available in 7 Brew’s Keto Pumpkin Spice Latte. It is a fantastic reduced-carb substitute for the traditional holiday favorite since it is creamy, expertly spiced, and subtly sweet. This is a great option if you want pumpkin flavor while maintaining your ketogenic diet.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.50 | 250–320 kcal | 3–5 g |
| Medium | $5.25–$6.25 | 350–450 kcal | 4–6 g |
| Large | $6.00–$7.00 | 450–600 kcal | 5–7 g |
Vanilla Cinnamon Cream Cold Brew
The Vanilla Cinnamon Cream Cold Brew is a keto-friendly coffee drink if you’re looking for something velvety, subtly sweet, and carb-free. This beverage gives you dessert thoughts by combining warm cinnamon spice, creamy vanilla flavor, and strong cold brew coffee.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.25–$5.00 | 120–180 kcal | 2–3 g |
| Medium | $5.00–$5.75 | 160–240 kcal | 3–4 g |
| Large | $5.75–$6.75 | 220–320 kcal | 4–5 g |
7 Brew Keto Energy Drinks (Sugar-Free Options)
7 Brew makes it simple to enjoy keto energy drinks using their Sugar-Free (SF) 7 Energy base mixed with a variety of sugar-free syrups and sauces. You can purchase it iced or blended and mix it with carb-light flavors such as vanilla, coconut, or strawberry to keep the carb content low while still having great taste.
Dragon’s Blood Sugar-Free 7 Brew
Dragon’s Blood Sugar-Free drink is a lively energy drink that packs a punch of fruity flavor. This vibrant combination of blue raspberry and cherry is a naturally energizing taste that is perfect for anyone on a keto diet. Whether you serve it iced or blended, it will keep your energy up and your carbs down.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 100–150 kcal | 2–3 g |
| Medium | $5.25–$6.00 | 100–150 kcal | 3–4 g |
| Large | $5.75–$6.75 | 180–250 kcal | 4–5 g |
Ozzy Sugar-Free Drink 7 Brew
Bright citrus and tropical tastes make this brew a perfect choice for the fans of energy beverages. This drink is keto-safe, as it is made with sugar-conscious syrups. Ozzy sugar-free coffee is a great carb-light option for people who want to have a rich mouthfeel and a full-bodied drink.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 90–140 kcal | 2–3 g |
| Medium | $4.50–$5.25 | 90–140 kcal | 3–4 g |
| Large | $5.25–$6.00 | 170–220 kcal | 4–5 g |
Peach Bellini Sparkler (Sugar-Free Version)
The Peach Bellini Sparkler at 7 Brew is an exhilarating drink that is bubbly and rich, with a peach flavor that is fun to experience. The no-sugar version of the Peach Bellini Sparkler ensures that the drink is designed for carb conscious people while still offering the sweet and celebratory taste of a Bellini.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 80–120 kcal | 2–3 g |
| Medium | $4.50–$5.25 | 120–170 kcal | 2–3 g |
| Large | $5.75–$6.50 | 160–210 kcal | 4–5 g |
Strawberry Peach Vanilla Energy
At 7 Brew, the Strawberry Peach Vanilla Energy is a reviving, energizing drink featuring a sweet blend of strawberry, peach, and vanilla flavors. The carb-smart version of this drink ensures that it remains keto-compliant, allowing you to enjoy a refreshing energy boost.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.75–$5.50 | 90–130 kcal | 2–3 g |
| Medium | $5.50–$6.25 | 130–180 kcal | 3–4 g |
| Large | $6.25–$7.00 | 180–240 kcal | 4–5 g |
Raspberry Sugar-Free Energy Base
A tangy and vibrant refreshment that is specifically designed for those who follow the keto and lower-carbohydrate diets. The drink comes with a refreshing raspberry taste and a smooth energy base from 7 Energy, making it a great combination to give you a revitalization.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 80–120 kcal | 1–3 g |
| Medium | $5.25–$6.00 | 120–170 kcal | 2–4 g |
| Large | $6.00–$6.75 | 170–220 kcal | 3–5 g |
Keto Tea & Lemonade at 7 Brew
7 Brew offers a range of ketogenic tea and lemonade drinks that keep carbs minimal. Customers can mix and match to create their own drinks using unsweetened tea bases and sugarless syrups.
Some popular options include unsweetened iced tea, sugar-free lemonade, or a combination of the two. “Keto White Drink,” a fusion of unsweetened peach white tea, heavy cream, and sugar-free vanilla syrup, is a lush and delectable alternative, while sugar-free lemonade drinks are a refreshing and guilt-free way to get a boost.
Keto Lemonade 7 Brew
7 Brew offers a crisp, tangy, and naturally low carbohydrate drink that is perfect for a hot day or a light pick-me-up. You can enjoy the citrusy flavor without the sugar rush. This is the perfect beverage for those who want to enjoy a sweet and zesty drink.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $3.50–$4.00 | 20–30 kcal | 1–2 g |
| Medium | $4.00–$4.50 | 30–45 kcal | 2–3 g |
| Large | $4.50–$5.00 | 40–60 kcal | 3–4 g |
Unsweetened Iced Tea
Sometimes the easiest choice is the best choice. The Unsweetened Iced Tea at 7 Brew is already carbohydrate-free, making it an extremely safe choice for those who are trying to adhere to the keto lifestyle. It’s refreshing, clean, and delicious. If you are trying to stay as close to zero carbohydrates as possible, this is the reliable pick on the menu.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $2.00–$2.50 | 0–5 kcal | 0 g |
| Medium | $2.50–$3.00 | 0–5 kcal | 0 g |
| Large | $3.00–$3.75 | 0–5 kcal | 0 g |
Sugar-Free Peach Iced Tea
Sugar-Free Peach Iced Tea provides a smooth combination of robust tea and an invigorating peach taste. It is refreshing, slightly sweet, and perfect for those reducing sugar intake but still wanting something with flavor.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $2.50–$3.00 | 5–15 kcal | 1–2 g |
| Medium | $3.00–$3.75 | 10–20 kcal | 1–3 g |
| Large | $3.75–$4.50 | 15–25 kcal | 2–4 g |
Coconut Iced Paris Tea
Coconut Iced Paris Tea (Ketosis Version) is a tropical take on a traditional floral tea blend. This brew was inspired by the rich, vanilla-caramel flavors of Paris-style black tea, but it incorporates coconut flavors and keeps the sugar content low.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $3.00–$3.50 | 10–25 kcal | 1–2 g |
| Medium | $3.50–$4.25 | 15–35 kcal | 2–3 g |
| Large | $4.25–$4.95 | 20–45 kcal | 2–4 g |
7 Brew Keto-Friendly Secret Menu Hacks
Just because you’re ordering keto at 7 Brew doesn’t mean you have to order only straight beverages. With the right modifications and substitutions, you can make a lot of their menu items low in carbs and high in flavor. Here are some simple “secret menu” tweaks to help you keep your carb count light and your flavors high.
Heavy Cream with 2 Sugar-Free Syrup Combo
One of the easiest adjustments that 7 Brew offers for keto diets is the blend of heavy cream with the 2 sugar-free syrups. Popular combinations include SF white chocolate + hazelnut and SF vanilla + Irish cream.
Nutritional Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.00–$4.75 | 150–250 kcal | 2–4 g |
| Medium | $4.75–$5.50 | 200–350 kcal | 3–5 g |
| Large | $5.50–$6.25 | 300–450 kcal | 4–6 g |
Almond Milk with Sugar-Free Vanilla Latte
Almond Milk with Sugar-Free Vanilla Latte is a light version of the flavored latte offered at 7 Brew, catering to the carb-conscious requirements of customers. Instead of milk and vanilla syrup, this latte combines almond milk with sugarless vanilla for the taste.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 60–120 kcal | 2–4 g |
| Medium | $5.25–$6.00 | 80–160 kcal | 3–5 g |
| Large | $6.00–$6.75 | 100–200 kcal | 4–6 g |
Extra Espresso Shot with Sugar-Free Caramel
If you want a stronger coffee taste, the extra espresso shot with zero-sugar caramel is the perfect combination. You can enjoy it as a lower calorie and higher caffeine option with the bold taste and smooth sweetness at 7 Brew.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.25–$5.00 | 15–80 kcal | 1–3 g |
| Medium | $5.00–$5.75 | 20–120 kcal | 2–4 g |
| Large | $5.75–$6.50 | 25–160 kcal | 2–5 g |
Cold Brew with Sugar-Free Foam
The cold brew with sugar-free foam is a light on carbs coffee drink that lets you enjoy the velvety texture. The cold brew coffee is less acidic compared to regular iced coffee, which makes it a favorite among keto coffee drinkers at 7 Brew.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $4.50–$5.25 | 40–90 kcal | 1–3 g |
| Medium | $5.25–$6.00 | 60–120 kcal | 2–4 g |
| Large | $6.00–$6.75 | 80–160 kcal | 3–5 g |
Protein Espresso
The Protein Espresso (Carb-conscious Custom Build) is ideal for those who wish to have their caffeine and protein fix in one cup. The combination of espresso and a light on carbs protein base ensures that you get your energy boost, fullness, and no sugar crashes, all while being a keto-friendly coffee drink at 7 Brew.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $5.50–$6.50 | 120–220 kcal | 2–6 g |
| Medium | $6.50–$7.50 | 180–300 kcal | 3–8 g |
| Large | $7.50–$8.50 | 250–380 kcal | 4–10 g |
Half-Sweet Modification Strategy
One of the best ways to cut back on sugar and carbs at 7 Brew is by using the Half-Sweet Modification Strategy. This strategy is as simple as asking for half of the standard syrup, which will greatly reduce carbs without giving up flavor.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $3.50–$4.50 | 80–180 kcal | 2–4 g |
| Medium | $4.50–$5.75 | 120–250 kcal | 3–5 g |
| Large | $5.50–$6.75 | 160–320 kcal | 3–6 g |
Order Under 5g Net Carbs Strategy
If you are a strict keto dieter, all you need to do is keep your drink below 5 g of net carbs. Fortunately, this is entirely achievable at 7 Brew, but you will need to be selective with your order to avoid sugar-laden ingredients.
Nutrition Facts and Prices
| Sizes | Prices | Calories | Carbs |
| Small | $3.00–$4.50 | 10–120 kcal | 1–3 g |
| Medium | $4.00–$5.50 | 20–180 kcal | 2–4 g |
| Large | $5.00–$6.50 | 30–250 kcal | 3–5 g |
Cheapest Keto Drinks at 7 Brew
The cheapest options for a keto diet at 7 Brew tend to be the simplest options: black coffee, espresso-based drinks, or customized coffee drinks using zero-sugar syrup and minimal carbohydrates milk.
Some excellent budget options for a keto-friendly diet include a Sugar-Free Vanilla Cold Brew, an Americano made with heavy cream, or a Sugar-Free Blondie made with almond milk. By substituting heavy cream or almond milk for regular milk and choosing sugarless flavors, the price and carb content remain low, averaging around $5 to $6 for a large coffee.
Best 7 Brew Keto Drinks for Weight Loss
Choosing the right drinks at 7 Brew can assist you in your ketosis journey and help you achieve your weight loss objectives. Cutting down on sugars, limiting your carb intake, and focusing on fats will ensure you enjoy the right drinks that keep you full, energized, and satisfied. These keto drinks not only work well on a ketogenic plan, but they are also tasty, making it easy for you to stay on your diet and enjoy your favorite coffee and tea drinks.
Top five 7 Brew Keto Drink Picks
SF Pumpkin Caramel Cold Brew: Medium cold brew coffee drink made with 2 scoops of heavy whipping cream, sugar-free pumpkin pie syrup, sugarless salted caramel syrup, and a dash of Splenda. (~3.4g net carbs)
SF Iced Cinnamon Roll: An espresso drink made with zero-sugar cinnamon roll syrup and topped off with a dollop of heavy cream.
SF Hazelnut Raspberry Caramel Cold Brew: Cold brew coffee drink made with unsweetened hazelnut, raspberry, and salted caramel syrups, finished off with a dollop of heavy whipping cream.
7 Brew Keto “Dub Shot”: Double shot espresso drink made with ice, sugarless Irish cream, sugar-free salted caramel (both 0g carbs), and 2 scoops of heavy cream. (~5g net carbs)
Large Strawberry Brewchata (Keto): Black tea-based drink made with extra no-sugar syrups and heavy cream instead of milk
7 Brew Keto Menu PDF (Free Download)
Get your complete 7 Brew Keto Menu in one convenient PDF format for free! This free resource includes the best carb-smart and keto drinks, secret menu hacks, zero-sugar drinks, and modifications, and is great for on-the-go ordering. To help you compare options before placing your order, the downloadable guide also includes the most recent 7 Brew menu sugar free prices. Click the link below to download your free 7 Brew Keto Menu PDF and enjoy your favorite keto drinks now!
FAQs
Emma Chen
Emma Chen is a content writer and social media manager with 5 years of experience in food and beverage writing. She has written over 600 articles about coffee and specialty drinks for popular coffee blogs. Emma personally tests every 7Brew secret menu item before writing about it and loves helping coffee fans discover new flavor combinations.
